This is the highest impact, most personalized service we offer, hands down. If you want the fastest, leanest route to cultivating your own sense of belonging as well as your team's and org's, start here.
Whether you're looking to get connected in a new city, school or workplace or wanting to deepen the relationships you're in, through 1-on-1 coaching, we'll get you there, and it will be fun.
Our social needs are normal, and we're wired to connect.
Across the lifespan, it is our friendships that keep us happiest + most secure.
They're worth all the time and energy in the world to sustain.
No matter who we are or where we're at,
we can create + strengthen the friendships we need!
Friendships are complex. It's hard to know how to sustain, deepen and reshape friendships, especially when you're transitioning into a new school, workplace, neighborhood or life stage. I'm here to help you navigate the ever-changing friendship terrain.
I facilitate CLICK, a 6-week experience in a warm, no-pressure environment to unpack your friendship experiences, problem solve real situations + practice proven friendship skills. You'll see how normal your social needs are and gain new perspectives from classmates + unique class materials.
I also offer a variety of stand-alone remote workshops to help us gain awareness of our friendship habits, expectations and needs. You'll form a personalized plan for how you want to initiate and deepen friendships as well as learn simple ways to navigate stress and loneliness in positive ways.
"Without CLICK I would feel more isolated and hopeless."
“I found it so helpful that we simply had a space to talk about these things. We don't really have conversations like this
that are open and low-pressure.”"
"It's the greatest thing that's ever happened--it's given me a sense of community I've never had."
"Cat has the antidote to loneliness, and it starts by caring."
Depression and anxiety are huge concerns for teens and young adults, but, luckily,
we have the salve and that is
Let’s keep CLICK going!”
“Without CLICK, I think I would have continued believing that I was the only person interested in
connection. I don't think I would have known to reach out to friends, family, etc. as much as I do now, nor felt confident enough to do it."
"My life has changed in just a few months. Even my employees are noticing that I've become more patient because of this community.”
"This community is like a lighthouse that helps you know where the shore is— knowing that people are there in the difficult times. Everyone, no matter what their profession, should be able to have this sense of community."
"I didn't have any friends when I moved to LA and I was quite sad at the time. The thing Cat's doing is just so tremendously valuable, and I didn't realize before I met her how important community is. It's really changed my life and other peoples' lives.”
“This is what they should really be
teaching us. This is what students really need to know.”
“Having built community in my house—I ran for [group] President--and now I’m so excited to facilitate community!” .